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CONTACT

All of my advice is bespoke and tailored to your specific needs. Please get in touch so we can discuss how I can help you best.

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I'M LAUREN MCGEE ROUWENHORST

As a fitness trainer, nutrition specialist and former professional dancer I firmly believe that well-being is a fusion of the body and mind. With Lauren McGee Rouwenhorst Fitness & Nutrition I'm on a mission to help you achieve your goals with bespoke fitness programs and nutrition plans.

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